The Hol Experience

Holistic by definition means interconnected - and because our bodies are holistic, how we take care of them should be as well. Although we all wish for instant gratification over continuous work, aiding your health is not a one and done deal. Our bodies are interconnected in many ways - whether it’s how one physical cellular imbalance influences another or how your emotions, mentality and/or environment are influencing your health.

Yes, my practice focuses on nutrition, but I feel that it is also my responsibility to educate you to the best of my ability and give you reference to other practices that may be of further aid to you. I am by no means a professional in every expertise, but I am someone who has explored a wide variety of holistic practices and medicines for my own health (for 20 years now). I have learned that each technique plays an important role and must be a consistent ritual in my personal lifestyle.

What I wish to continue building for Trust Your Gut LLC is not only a nutrition coaching service, but a community of holistic practitioners at your fingertips. I will always encourage you to keep exploring for new results and give you reference to the practitioners I have trusted in, found positive results with, learned from, and had the best human connection with. Having a community of all types of holistic practitioners is the best ally-ship you can find in this chronic world.

(Some examples are: Acupuncture & Traditional Chinese Medicine, Herbalism/Root Medicine, Chiropractic, Physical Therapy, Kinesiology, Red Light Therapy, Body Talk/Quantum Physics, Reiki/Energy Work, Cell Conditioning, Talk Therapy, At Home Remedies, Exercise, Breath-work, Meditation, etc.)