Holistic Nutrition for Digestion & Women’s Health

What I have to offer…

You won’t find any trendy food fads here, just individualistic self-care.


Certified Knowledge

  • Holistic Nutritionist & Master Herbalist certifications, knowledge and experience.

  • Twenty years of experience navigating & integrating Western & Eastern medicines to find the right balance.

  • Lifestyle coaching, guidance & structure.

  • Research & review of your condition and the appropriate diet for your specific needs.

  • Recipes in alignment with diet changes that are clean and tasty.

  • Lessons about at-home-remedies fit for you.

  • Work directly with you as an alley to find out what’s best for you as every BODY is different.

Guidance

  • Tried & trusted diet/wellness products and brands.

  • Connections to other practitioners if you chose to explore additional holistic care.

  • Tips, tricks and options for low-income families that need more resources and education to take better care of themselves.

References